Unraveling Minds, Illuminating Society.
The Good Counsel is a community-driven project dedicated to providing accessible psychological support for individuals seeking help but struggling to find the right outlet. Our mission is to create a safe and welcoming space where every voice is heard, every experience is valued, and confidentiality is our highest priority.
Beyond support, we are committed to fostering awareness and education on psychological topics that touch our everyday lives—helping the community navigate the challenges and complexities of mental health with knowledge and empathy.
In Kenya, femicide and gender-based violence have surged, with 170 femicide cases reported in 2024, an alarming 79% increase from 2023. This rise stems from a pervasive rape culture fueled by victim-blaming, inadequate legal protections, and normalized aggression. Consent remains poorly understood, reinforced by patriarchal norms, insufficient education, and cultural factors. Addressing these issues requires comprehensive consent education, strengthened legal frameworks, and a shift in societal attitudes toward accountability and gender equality.
Depression is a complex condition often misunderstood, leading to misdiagnoses and stigma. It spans various disorders and manifests culturally, influencing diagnosis and treatment. Self-diagnosis, particularly through social media, trivializes its seriousness. Addressing depression requires public education, policy reforms, and community-based solutions to foster empathy and support mental health awareness effectively.
The dynamics of romance and friendship are evolving as societal norms change and technology influences connections. Modern relationships increasingly blend elements of romance with deep emotional friendships, emphasizing trust and intimacy. Prioritizing friendship within romantic partnerships creates stronger bonds, while recognizing diverse relationship models enriches lives and fosters community, highlighting the significance of platonic love.
Grief is a complex emotional response to various types of loss, not limited to death. It manifests in multiple forms, including normal, anticipatory, and complicated grief. Cultural perceptions, such as those in African traditions, view death as a transition, emphasizing communal mourning. Coping mechanisms like journaling and mindfulness support emotional healing.